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Daily affirmations & weekly gratitude digest with Notion, Email & Telegram

n8nn8n24 modulesv1.0
SlackNotionDiscordTelegram

Affirmation Sender + Weekly Gratitude Digest v2 A gentle, automated wellness ritual for high-impact women who scale with grace. πŸ“Œ What it does - Every morning at 7 a.m. (your timezone) β†’ a fresh affirmation lands in Email, Telegram, or both. - Every Sunday at 6 p.m. β†’ a beautiful recap of your last-7-day gratitude notes is delivered. - Logs everything to a simple Notion hub so you can revisit, review, or share. ✨ Out-of-the-box experience | Channel | Morning Affirmation | Sunday Digest | |-

At a glance

Daily affirmations & weekly gratitude digest with Notion, Email & Telegram is a ready-made n8n workflow you import as a workflow JSON file β€” no build required. It connects Slack, Notion, Discord, Telegram. It's free to download. Follow the 5-step import below to go live in minutes.

Platform
n8n
Connects
Slack, Notion, Discord, Telegram
Modules
24
Price
Free
Version
v1.0
Daily affirmations & weekly gratitude digest with Notion, Email & Telegram workflow diagram

About this workflow

Affirmation Sender + Weekly Gratitude Digest v2 A gentle, automated wellness ritual for high-impact women who scale with grace. πŸ“Œ What it does - Every morning at 7 a.m. (your timezone) β†’ a fresh affirmation lands in Email, Telegram, or both. - Every Sunday at 6 p.m. β†’ a beautiful recap of your last-7-day gratitude notes is delivered. - Logs everything to a simple Notion hub so you can revisit, review, or share. ✨ Out-of-the-box experience | Channel | Morning Affirmation | Sunday Digest | |---------|---------------------|---------------| | Email | Styled HTML + tasteful Unsplash hero image | Scroll-ready digest with blush-gold imagery | | Telegram | Minimal text + emoji sparkle | Same digest, perfectly mobile-formatted | πŸ› οΈ 30-second setup 1. Fork the template in n8n. 2. Fill four fields in Set: User Config (email, Telegram chat ID, Notion DB ID, channel). 3. Connect credentials (Email SMTP, Telegram Bot, Notion, optional Slack/Discord). 4. Activate β€” your future self will thank you. 🧩 Notion schema you’ll create (copy-paste once) | Property | Type | Example | |----------|------|---------| | Name | Title | β€œI choose grace and ease today.” | | Type | Select | Affirmation or Gratitude | | Date | Date | 2025-08-19 | | Channel | Multi-select | email, telegram | | Message | Rich text | Full text or note | πŸ†• v2 upgrades - Timezone-aware – respects the workflow’s TZ setting. - Filtered queries – digest only fetches Type = Gratitude from the last 7 days (faster, lighter). - Rich media – every email includes an Unsplash banner (keywords you choose, no API key). - Observability – global error handler pings Slack or Discord within 5 seconds if anything breaks. βœ… No hidden data, no secrets - Zero hard-coded keys. - Test with a sandbox Notion DB first. - Ready for solo founders, coaches, or community managers who want to gift their members a daily dose of calm. πŸš€ One-click install Clone β†’ configure β†’ activate. Your gentlest growth system is now on autopilot.

n8n

How to import this n8n workflow

  1. 1

    Download the workflow JSON file after purchase.

  2. 2

    Open n8n β†’ click the menu β†’ Import from File.

  3. 3

    Select the downloaded JSON and import.

  4. 4

    Set up credentials for each node that requires them.

  5. 5

    Click Execute Workflow to test, then activate.

Setup guide

Setup guide included

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  • JSON blueprint β€” instant download
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  • 5 downloads Β· valid 30 days
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